{Nigella sativa}

Origin: Egypt

Our Organic Whole Black Cumin Seeds are a powerful, aromatic spice with a rich history in traditional medicine and culinary traditions. Also known as Black Seed or Nigella sativa, these tiny seeds are packed with antioxidants, essential fatty acids, and beneficial compounds that support overall health and wellness. With a slightly bitter, peppery flavour, black cumin seeds add depth to both savoury dishes and herbal remedies.

Benefits:

✔️ Supports Immune Health – Rich in thymoquinone, a compound known for its antioxidant and anti-inflammatory properties.

✔️ Promotes Digestive Wellness – Traditionally used to soothe bloating and aid digestion.

✔️ Boosts Respiration – May help support clear breathing and lung function.

✔️ Balances Blood Sugar Levels – Black cumin seeds have been studied for their role in maintaining healthy blood sugar levels.

✔️ Versatile Superfood – Use in culinary recipes or herbal blends for both flavour and health benefits.

How to Use:

Tea Infusion: Steep 1 teaspoon of seeds in hot water for 10-15 minutes, strain, and enjoy.

Culinary Uses: Sprinkle on salads, soups, or roasted vegetables for a peppery kick.

Herbal Blends: Combine with honey or other herbs to create a traditional immune-supporting remedy.

Spice Blends: Grind and mix with spices like cumin, coriander, and turmeric for flavourful seasoning.

Disclaimer:

This product is intended for general wellness and is not a substitute for professional medical advice. Consult your healthcare provider before use, especially if pregnant, nursing, or managing a medical condition.

This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease.