{Melissa officinalis}

Origin: Italy/Bulgaria/Egypt/Turkey

Naturally uplifting and soothing, our Organic Lemon Balm is a cherished herb known for its gentle calming properties and refreshing citrus aroma. Traditionally used to promote relaxation, support digestion, and enhance mood, lemon balm is a go-to herb for easing stress, encouraging restful sleep, and supporting overall well-being.

Benefits:

✔️ Promotes Relaxation & Stress Relief – Helps calm the mind and body, making it great for reducing occasional anxiety.

✔️ Supports Healthy Sleep – Traditionally used to encourage restful sleep and improve sleep quality.

✔️ Aids Digestion – May help soothe occasional bloating, cramping, and digestive discomfort.

✔️ Boosts Mood & Mental Clarity – Supports cognitive function and promotes an overall sense of well-being.

How to Use:

Lemon Balm Tea: Steep 1-2 teaspoons of dried lemon balm leaves in hot water for 5-10 minutes. Strain and enjoy.

Herbal Blends: Mix with chamomile or lavender for a soothing bedtime tea.

Culinary Uses: Add to smoothies, desserts, or herbal syrups for a fresh, citrusy twist.

Aromatherapy & Bath Soaks: Infuse into homemade body oils or bath soaks for a relaxing self-care experience.

Disclaimer:

This product is intended for general wellness and is not a substitute for professional medical advice. Consult your healthcare provider before use, especially if pregnant, nursing, or managing a medical condition.

This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease.